So, what do I do next? you may well ask

Well, that's easy! You ring me on 07962 811907, and, after a friendly chat, a time is booked for you to come and see me for your first hypnotherapy appointment in either Knebworth or in Moorgate, London.

How long does it take?
Your first hypnotherapy consultation is an introductory one, lasting an hour and a half. The first 20 minutes are free as we find out more about each other and if we are comfortable working together. We discuss your needs and I take detailed notes. This consultation finishes with some nice relaxing hypnotherapy to leave you feeling comfortable, yet motivated.

From what I have learned at this session a short course of very personalised hypnotherapy sessions will be recommended. Depending on your request they are usually completed within 6 to 8 weeks. For maximum benefit the first three consultations should be spaced no more than a week to 10 days apart and any further required lengthened out to suit.

Remember, your symptom may have taken time to develop, maybe even years. It takes your body time to adjust to change all that. If we can make that change happen in a couple of months then that in itself will be an amazing step. On the other hand some amazing shifts can be achieved in just one or two sessions, while others may take 3 or 4 months. Everyone, and their request, is different.
Is there anything else?

Committment - Although hypnotherapy is a lot quicker than conventional therapies you will need to have the commitment to change yourself.

Timeliness - Please arrive on time and if you are held up please call me. If you have to cancel for any reason please let me know well in advance so I can rebook the time.

Homework - You are expected to do the very pleasant homework I set. This may be daily but doing it will ensure that the time you spend with me is worth every penny and more!.

Extra benefits - During your hypnotherapy sessions I will teach you specific techniques you can use in other areas of your life too. These are a real benefit on their own and well worth the practice. You can use them forever.
What does it cost?
Prices: Same price whether an hour or an hour and a half.
Knebworth - £65 for each consultation
Moorgate - £75 for each consultation
Very good value.
Classes
A good way to try out hypnotherapy for the first time is to come to a class in relaxation. These are good value.

Relaxation classes
Learn how to breathe properly, instantly feel calm, self relaxation and visualisation. Techniques to take away and use in all sorts of situations. Safe and gentle. Beautiful for elderly people on their own, for those going into surgery, families, kids, partners, anyone!
Dates: Call for class dates - two and a half hours each during October 2008
Cost: £50 pp includes morning tea

 Childbirth classes
Individual sessions to prepare mothers for labour are presently available and totally recommended. I will do small classes for 2 at a slightly reduced rate (£50). Ring to book. 07962 811907

Coping with cancer classes
I am putting a series of classes together to really help you handle chemo, radiation and all the associated worries and stress. To give you a general pick me up, dust me off, find the positive attitude, and deal with it calmly, result. This will also include ways to get your immune system in good shape to fight. Individual sessions are presently available.


 

The work we do together is personalised
and will last no longer than is necessary
It is good value
 
 
Hypnotherapy for everyone .... Sportsmen/women - improve your game! .... Singles - confidently take control! .... Artists - see the results! .... Musicians - hear the difference! .... Mums - let the new you improve the whole family! .... Dads - improve your work/life balance! ..... Partners - jazz up your relationship! .... Parents - improve your child's confidence, learning and performance! .... Over fifties - get yourself in peak shape! .... Over seventies - Beat your aches and pains! .... Feel good! .... I can come to you .... Marilyn's hypnotherapy - empowering you to be better!