Small, specific classes are run through the year. They have the advantage of being slightly cheaper than an individual consultation. It is nice to do one of these with a friend, especially for motivation purposes. Enquire now
ph 07962 811907
Weight reduction classes - For Weight loss and positivity
Small group classes of 5 sessions over 8 weeks, cover weight reduction, energy, motivation, relaxation, sleep, positive thinking. Dates and prices on application.
Ring to book on one now - 07962 811907
Release Emotional Tension
Using Emotional Freedom Technique (EFT) and hypnotherapy, these classes will help you:
- Release worries, fears and sadness from past events
- Release pain relating to past events
- Make your memories easier and happier
- Allow you to feel better and move on
- Teach you how to do this yourself
Release pain
Using Emotional Freedom Technique (EFT) and hypnotherapy, these classes will help you:
- Track pain or physical symptoms
- Release pain
- Deal with pain as it arises
- Teach you how to do this yourself
- Relax and sleep
Hypnosis for Childbirth
Hypnosis is the answer for expectant mothers wanting a more natural and relaxed labour. Sessions are very personalised allowing the mum-to-be to connect with her unborn child and work with her body to achieve a very rewarding birth experience.
Individual sessions as required from 30 weeks
A basic set of three, hour and a half sessions, with the option to increase to 5 or 6 as required £60 per session.
Small group work
I do groupwork for 2 expectant mothers at any one time. If you wish to bring a friend, or save money, these may be for you. Class rate (£150 for 3 x1.5 hour sessions, ie. £50 per session).
Coping with cancer
Individual consultations cover all aspects of cancer care such as:.
chemotherapy, radiation, nausea, and all the associated worries and stress.
Classes are planned for the future.The content will include a general pick me up, help to increase blood count and help to find the positive attitude and energy to deal with the treatment calmly. Included will be ways to boost your immune system. In the meantime individual sessions for cancer treatment are well recommended.