Relaxing at the dentist is really possible, in fact with hypnotherapy you can take yourself away somewhere nice and forget what's even going on!

For things like gagging, or needle phobias, hypnotherapy and EFT are very good. People do listen to my hypnosis recordings while in the dentists chair. It helps to make the time go quicker and relax the feelings involved. See those in the healing series, for instance Soaking and Soothing or Magic Light.


Sometimes dentists find teeth grinding or clenching is happening and suggest a mouth guard. Be aware that there will be a reason for the grinding (bruxism) and this should be found otherwise the mouthguard will be a permanent fixture for bedtime. Try my Unwinding In grinding hypnosis download. See Bruxism in this A-Z area.