My audio recordings, in mp3 or CD format, are available to listen to and buy here on my website. They are really helpful if you want immediate assistance at home. All you need is 23 minutes in a quiet place and you get that hypnotic help. I do recommend these.

However, if you want personalised help having a proper consultation is best. It is surprising how many people think they know what is bothering them but the reason they haven't been able to fix it is because they were looking in the wrong place. I help ferret that out and together we make the change.

I am very flexible. If you are able to come to see me that is perfect.

However, some people haven't got the time to travel or live too far away, often overseas. Great results can be achieved on the telephone, or on skype. EFT suits this type of work extremely well, while remote hypnotherapy appointments usually involve a half hours phone/skype chat and a half hour where I record, and send you a special personalised mp3 or CD to listen to.

Whatever type of consultation you request you will get the same personal treatment as if you were in my therapy room with me.

Your first consultation sets you up for success. It lasts an hour, often more. During the first 20 minutes we find out more about each other and if we are comfortable working together. We discuss your needs and I take detailed notes. I check your energy levels and give you some nice relaxing hypnotherapy. You leave feeling comfortable and motivated.

From what I have learned at this session a course of very personalised hypnotherapy and EFT sessions will be recommended. Depending on your request they are usually completed within 12 weeks. For maximum benefit the first three consultations should be within the first month and any further required lengthened out to suit.

Remember, your symptom may have taken years to develop. It takes your body time to adjust to change. If we can make that change happen in just a few months then that in itself will be an amazing step. On the other hand some amazing shifts can be achieved in just one or two sessions. Everyone, and their request, is different.

Committment- Although hypnotherapy and EFT are a lot quicker than conventional therapies you will need to have the desire to change yourself.

Timeliness- Please arrive on time and if you are held up please call me. If you have to cancel for any reason please let me know well in advance so I can rebook the time. Cancellations within 24 hours may be charged.

Homework- You are expected to do the very pleasant homework I set. This may be daily but doing it will ensure that the time you spend with me is worth every penny and more!.

Extra benefits- During your hypnotherapy and EFT sessions I will teach you specific techniques to use in other areas of your life too. These are a real benefit and well worth the practice.

Hypnosis recordings - My audio recordings, in mp3 (downloadable) or CD (posted) format, are available to buy here on this website. They will be helpful if you want general assistance and are prepared to listen regularly. I do recommend these. However, if you want personalised help having a proper appointment is best.

Prices:
Knebworth and Baldock
£60 per hour per adult consultation
£40 per 45-60 mins child consultation
£180 to stop smoking
Moorgate
£75 per hour per adult consultation
£40 per 45-60 mins child consultation
£190 to stop smoking
Phone and skype consultations
£60 per hour

Packages
4 hour packages available
Often longer sessions are very beneficial
Past Life Regression (details here)
£125 per session -all 2 hours
£350 package of 3
Hypnoband (details here)
4 hypnotherapy weight reduction sessions at regular price, plus
3 session hypnoband package £300

I take cash, or cheques, but you can also pre-pay for any of my services right here.

Appointment times at Knebworth Phone me direct 07962 811907
Day time from 9am, last appointment 7.30pm
Saturdays by arrangement from 10am

Appointment times at Moorgate Phone me direct 07962 811907
Fridays 12 noon to 5pm
The Citypoint Club, 1 Ropemaker St, EC2Y 9AW

Appointment times at The Wyndham Centre, Baldock 07962 811907
Wednesday by appointment

Small, specific classes are run through the year. They have the advantage of being slightly cheaper than an individual consultation. It is nice to do one of these with a friend, especially for motivation purposes. Enquire now ph 07962 811907

Weight reduction classes - For Weight loss and positivity
Small classes for friends(2 people) 5 sessions over 8 weeks, covering weight reduction, energy, motivation, relaxation, sleep, positive thinking. Dates and prices on application. (People with more than 1.5 stone to lose should take the Bespoke Weight Reduction Programme) Ring to book - 07962 811907

Release Emotional Tension
Using Emotional Freedom Technique (EFT) and hypnotherapy, these classes will help you:

• Release worries, fears and sadness from past events
• Release pain relating to past events
• Make your memories easier and happier
• Allow you to feel better and move on
• Teach you how to do this yourself

Release pain
Using Emotional Freedom Technique (EFT) and hypnotherapy, these classes will help you:

• Track pain or physical symptoms
• Release pain
• Deal with pain as it arises
• Teach you how to do this yourself
• Relax and sleep

Hypnosis for Childbirth
Hypnosis is the answer for expectant mothers wanting a more natural and relaxed labour. Sessions are very personalised allowing the mum-to-be to connect with her unborn child and work with her body to achieve a very rewarding birth experience.
Individual sessions as required from 30 weeks
A basic set of three, hour and a half sessions, with the option to increase to 5 or 6 as required £60 per session.
Small group work
I do groupwork for 2 expectant mothers at any one time. If you wish to bring a friend, or save money, these may be for you. Class rate (£150 for 3 x1.5 hour sessions, ie. £50 per session)

Talks and demonstrations on hypnosis and EFT are designed to suit your timeframes. 10 to 20 or 30 minutes. They are free to your employees or members. Some popular ones are:

Relaxation to alleviate stress and think clearly
A popular talk explaining how you work best when you are relaxed and your mind has time to function clearly. It includes an immediate simple technique for the attendees. This is an enlightening talk on how hypnotherapy can help many and of particular interest for stroke support groups, cancer support groups, parents groups, stress managementand others.

Focus and goal setting
Using very positive solution focused therapy I show you how you can hone in and work towards being the person you wish to be. We are talking about working at achievable steps here.

Hypno learning
This talk discusses how you can use your brain more effectively. It includes some light hypnosis to start the stimulation.

Sports improvement
Specifically adapted for the club and sport I am talking to. It covers how hypnosis helps improve confidence, focus, preparation for competition, and consistency. Geared to both individual and team work.

Small group sessions last an hour and are more specific, and interactive, than talks.

Workshops for group away days, individual clubs and the like, with timing tosuit. They are very interactive with fun activities designed to show participants how they can use their thinking processes more effectively. For companies this means happier, motivated staff and more productive work.