Help for natural weight loss
Some people call it weight loss, but this is not about losing and finding your fat again. This is all about reducing your weight and maintaining the new nice slimmer shape. Weight loss with hypnosis and EFT is a very motivating experience. You change in many lovely ways.
There is no special food, no food diaries, no pills, no shakes, no daily weighing! You start eating, drinking and gentle exercising without really thinking about it too much at all, naturally. And, between us, we get to the bottom of your fat so you understand why it started.
Maureen was one such person. She came to me lethargic and with a similar '3 stone' weight cry. She was approaching 50 and wanted a life change.
She had four hypnotherapy sessions. By the end of September she was in New York shopping for a complete new wardrobe, underwear, the lot! A size 10 by December. In March she ran a half marathon! She says she is 'in the zone' and looks fantastic.
`I know I shouldn't have the chocolate, but ...'
or, 'I'll do the diet when I finish the box.'
or, 'I will go to the gym this morning but first I need to clean the house ... '
or, 'I'll just make a phone call and then I will go... '
and you never do get the exercise. It's all just too much effort!
Well, we fix this, and we increase your motivation, your confidence, and your focus. Then you really can reduce your weight permanently.
Together we will look at your weight reduction holistically. While the right food and exercise are important factors in a weight management programme we need to see the whole picture to be able to maintain the weight loss for good.
A gastric band is a device inserted surgically to make the stomach smaller to cut down on the amount of food able to be consumed and thus reduce weight. It is an expensive procedure with all the unknowns of surgery, healing and time. Having a Hypno-Band is a fraction of the price, effective, and can be loosened or removed over time.
It is to be remembered that weight gain often has emotional roots and in my therapy these are explored first, whereas this is not necessarily the case with the surgical gastric band.
The Hypno-Band programme and surgery is available in both clinics. Ring for a chat to find out more.
It is good. The results are speaking for themselves with people losing a stone in the first 3 weeks, 2 stone after 2 months. They are reporting it very simple to do and maintain. If you want to do this on your own do so.
However, if you want something a little more supportive and hand holding the ultimate is the Bolt to Success weight loss programme. See below.
Over three months we quickly remove blockages and self sabotaging actions and we get you into a healthy lifestyle comfortably eating, drinking and exercising in a way that suits you best without necessarily thinking about it at all.
This is a comprehensive weight loss programme, like no other available:
- 6 hours of in depth skype/personal consultations, including initial free phone consultation of 20-30 minutes.
- an online program of 40 modules to work on at home which include:
- my 7 boosting energy enhancers
- my 5 successful 'On-track hypnosis for weight loss' audios
- my 30 motivating 'On-track tapping for weight loss' videos
- helpful supportive ideas
- full responsive email support
As you Bolt-to-Success you will:
- drop eating rubbish food and drink
- focus on eating healthily
- know when to eat and when to stop
- learn how to control cravings
- release battling food thoughts right out of your head
and you will:
- learn to relax and destress
- be calmer
- sleep better
- feel stronger
- free yourself of past emotional upsets
- find you are standing up for yourself
- be motivated to exercise to tone and shape up
- feel good in the new clothes you can wear
- have the tools to keep yourself motivated and on-track
The hypnotherapy will encourage healthy eating, smaller portions, more fluids, gentle exercise, and confidence. As well as learning how to bust cravings with EFT you will find and release issues affecting your weight gain, things you may not even be aware of. And, I am here to keep you motivated and accountable. You are the No.1 priority!
This is the ultimate weight loss programme, completely encompassing, and completely different to anything else available. Email to book your free initial phone consultation to get to grips with it immediately
There should be no reason why you cannot take control of your weight. Come on, let us both work together to achieve this! Find out if this is for you - email to book your free consultation here