Hypnotherapy in Knebworth, Hatfield, Welwyn, Stevenage, Hertfordshire - Marilyn Tuck

If you want to: score consistently better be less anxious, more relaxed forget what happened before, be focused on the present reshape old techniques master new techniques develop team dynamics heal injuries		And if you want to: manage your 'other' time better improve your relationships control your weight, stress, sleeping, drinking or smoking de-clutter your mind deal with past events be successful and happy

Well, you definitely could do with some hypnotherapy and/or EFT!

Whatever your sport (athletics, golf, shooting, team sports, individual sports, any sports) you can learn to relax into it, improve techniques, visualise success, be more consistent and get that special mindset to beat your competitor. With hypnotherapy and EFT we can clear negative thoughts and give you positivity and motivation to succeed.

I work specifially with relaxation and the three C's - confidence, concentration, consistency. We discuss what you need to do to improve your performance, and the level you want to achieve. Setting steps towards this I give you the techniques to positively move there. Your mind is a wonderful resource.

Hypnotherapy and EFT also help with healing injuries and handling pain so you are back enjoying your sport sooner. Check out the golf page to see the specific classes I offer there. These are interchangeable with any sport.

Improving your work performance will make whatever you do more enjoyable and lead you on up the ladder more quickly than might otherwise have been the case. It may involve confidence boosting, time management skills, social interaction, presentation or other skills and techniques. It could be you need to manage stress better. Work life balance is important as you progress.

I wonder what your hobby is? It could be anything from chess to flying. It may involve study or competition and you may have moments when you are better than others at it.
Perhaps it is target shooting. It is similar to golf and I work extensively in both these areas. Look for more on my golf page

If you want to study better click here for the learning page and find out how hypnotherapy, and I, can help you in this field. It is really worthwhile.

Sexual, physical or emotional issues can place stress on any relationship.  Often there is no explained reason for a lack of satisfaction, frustration or lethagy in this area. Often one partner can see it and the other cannot. Often one holds back and won't discuss it. In some cases it is the result of lack of self esteem or emotions, such as depression, anger, anxiety, sadness, hurt, guilt, jealousy or envy. Whatever it is the results can be miserable for both partners.

It is no use harping on about it, silently stifling yourself, putting up with it, or waiting for your partner to change. You could be still in the same place in years to come. Take control now, make the change yourself and notice the difference. Come for a safe confidential chat and let us find a way to make you feel, and act, lots better with either hypnotherapy or EFT .

Your team, group or club can really benefit from learning about hypnotherapeutic techniques. I am happy to come and give a short talk, answer questions and even give you a short group relaxation session to sample the benefits. Call me and lets arrange a time. Phone 07962 811907

Sarah Jane was competing in the London marathon. She was physically well prepared but she was concerned about staying focused and running for the entire time and she knew she couldn't handle hot weather, she had always been like that. We worked with both of these issues hoping the weather would be suitable.

The day dawned a scorcher, none of her family expected her to start, let alone finish, little did they know about her hypnotherapy. On finishing Sarah Jane said she never once anticipated stopping. Amazingly she found the heat hadn't bothered her although she ran on as others fell.

As she put it,'The experience was amazing, all the people watching, and running down the Mall towards Buckingham Palace was incredibly uplifting at the end. I am so glad I did it'. What an achievement!