Clinical Hypnotherapy

If you want to: stimulate practice see the game play in your mind reshape old techniques master new techniques be `in the zone' get the ball where it scores achieve peak performance develop team dynamics heal injuries		And if you want to: manage your 'other' time improve your relationships control your weight, stress, sleeping, drinking or smoking de-clutter your mind deal with past events be successful and happy

Well, you definitely could do with some hypnotherapy!

For sports people you may just want to develop a technique better, refocus, heal quicker, or just grab that extra oomph to beat your competitor. Between us we can ensure you move out any negative, or unnecessary thoughts, and control, focus, and motivate the rest.

A training room in your mind may be developed where all the resources you need are available to draw on instantly. Expanding and contracting time may be useful. Coaching yourself through a game prior to it being played, then seeing and feeling yourself on the winners podium may be other incentives.

Hypnotherapy is also useful for healing injuries and handling pain so you are back enjoying your sport sooner. Maybe you want to develop that 'in the zone' feeling of total focus and commitment?

Improving your work performance will make whatever you do more enjoyable and lead you on up the ladder more quickly than might otherwise have been the case. It may involve confidence boosting, time management skills, social interaction, presentation or other skills and techniques. It could be you need to manage stress better. Work life balance is important as you progress.

I wonder what your hobby is? It could be anything from chess to flying. It may involve study or competition and you may have moments when you are better than others at it.

Why not have a taster of hypnotherapy? Come and learn how to relax and make your hobby even more enjoyable as you learn self relaxation, a skill for life. It may even turn into another hobby for you!! It will certainly improve your enjoyment of what you have.

If you want to study better flick to the learning tab and find out how hypnotherapy, and I, can help you in this field. It is really worthwhile.

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Sarah Jane was competing in the London marathon recently. She was physically well prepared but she was concerned about staying focused and running for the entire time and she knew she couldn't handle hot weather, she had always been like that. We worked with both of these issues hoping the weather would be suitable.

The day dawned a scorcher, none of her family expected her to start, let alone finish, little did they know about her hypnotherapy. On finishing Sarah Jane said she never once anticipated stopping. Amazingly she found the heat hadn't bothered her although she ran on as others fell.

As she put it,'The experience was amazing, all the people watching, and running down the Mall towards Buckingham Palace was incredibly uplifting at the end. I am so glad I did it'. What an achievement!

Your team, group or club can really benefit from learning about hypnotherapeutic techniques. I am happy to come and give a short talk, answer questions and even give you a short group relaxation session to sample the benefits.