Hypnotherapy in Knebworth, Hatfield, Welwyn, Stevenage, Hertfordshire - Marilyn Tuck

Improving self confidence
I wanted to thank you again for the session yesterday. I found it really powerful and amazing. I felt like I got through a lot. It left me feeling overwhelmed (in a good way) and "better". VP, Oct 2009
Marilyn, just thought I would drop you a line. I am getting on really well now and feel so much better. I am practising night and day and making it a good habit. I am sure that I will see you again in the future – but I just want to thank you so much for helping me. Laura, Dec 2008
General motivation
I'd like to say a big thank you for your recent help, and for introducing me to the world of hypnotherapy for the first time. I'm sure fairly typically of many people in today's business world, I really wanted to create a bit of time and space for myself to re-evaluate my priorities, both on a business and personal basis.
You gave me the time, and permission to do both! You have an excellent, patient, and quietly focused way of asking the right questions to get the right answers. I felt confident and at ease, and completely trusted your capabilities and your professionalism.
The hypnotherapy session was wonderfully relaxing and gave me the chance to really clear my mind and reinforce my new priorities. It is also the most pleasurable homework I can remember having!
Thank you so much Marilyn, I feel refocused and re-energised, and have already put into place 3 of the things we discussed - all this in only a few weeks. I'd be delighted to recommend your services, and already have. Kate, Aug 08
Improving health...
I used self relaxation when I went for a recent ECG. I just focused on being calm. My blood pressure was spot on, and the read out on the ECG was so balanced the nurse mentioned it was most unusual. I am taking care of my heart! Suzanne, Nov 2007
Improving inner strength ...
Marilyn has given me a torch to explore the dark caves of my unconscious and understand myself better. I find myself acting more in my own interest without loss of integrity.Thanks Marilyn.
Ashok, Apr 2007

Dear Marilyn
I am sure you must see many situations similar to mine where life is following a clear path only to find something causes us to veer off in a totally unpredicted way. And in my case completely threw me. You helped me to move forward in a very positive way.
Having just 3 sessions with you, you helped me to put the issues behind me, build my confidence again, be more understanding and I now feel 2010 could be an exciting year.
Thanks Marilyn you have helped me move on.
Kind Regards Maree A, Oct 2009

Many thanks for yesterday - I found the session very beneficial and used the technique at 4am this morning when I woke up and couldn't get back to sleep. It worked! My husband says thanks for a good night. Margaret, May 08

Lesley's business is massage
The hypnotherapy helped to reinforce what I felt I ought to be doing. Marilyn has given me the kick I needed to progress. Lesley, May 08
Outstanding florist, Janis, wrote a nice testimonial after her hypnosis...
I have found not only do I feel clearer and more positive in my day to day thinking, but more importantly I am enjoying the whole process fo working better and getting results! Your positive support and techniques for moving forward have definitely helped to get me nearer to where I want to be and now that you have taught me the technique to reinforce this there is no excuse for me to slip backwards.
Your professional attitude and confidential approach is a credit to your profession and the results speak for themselves. I will certainly be recommending you to anyone who, like me, wants to make the most of the power of their mind to reach their goals.May 2009

and one on learning to drive ...
I was anxious about taking driving lessons and I saw Marilyn before the first lesson, and then again before my test. After both sessions I felt relaxed, energised and confident. I ended up learning, and passing the test quicker than I had hoped for.
Abi M, Mar 2007

Following EFT Janis reported ...
You helped me sleep better than I have done with my shoulder injury and improved my mobility. May 2009
Following EFT by phone Richard reported ...
The headache I had had for a week went in a 30 minute EFT session over the phone. It was strange, we tapped, we laughed, and it went. I pinned the sheet to my wall to use again.May 2009
EFT made the difference for Steve and his family
Marilyn I can not thank you enough for what you have done for me. You are the bees knees! This lady has not only helped me, but helped my family and my friends. EFT is astounding and Marilyn's ability to "get inside" and help you "fix yourself" is incredible. If you have any issues I would talk to Marilyn Tuck. Thank you once again :)Steve W, Jan 10

Cordelia wrote...
I thought you would like to know that I have still not had a cigarette and any cravings have completely disappeared! Smoked is definitely something of the past now and I don't even think about it anymore. Even people smoking around me doesn't phase me and it is certainly all thanks to your good work!  I have recommended you already.
Being someone who has the weakest will power ever, I was amazed that you helped me crack this, and still am!! Thank you.
Apr 10
Siobhan says ...
Just a quick note to let you know I am happily still a non-smoker almost 7 weeks since I last saw you. I am amazed that I have just given up and don’t even think about wanting to smoke. I am so pleased to be still going strong. May 09
James used to smoke every hour ...
I've now reached 6 days and still going strong! Overwhelming desire not to smoke which is good. Just feels very weird - my life is the same but feels like something is missing. Guess its me readjusting to a normal life as a non smoker. I've noticed the difference in the gym and running for the train to work - so positive effects are happening already. Thanks again for your help. James, Sep 08
from Gail ...
Nearly a week on and not a single craving! At the times I would usually have a cigarette I think to myself do I want one, and the answer is NO! I can't believe I didn't do this before. Gail, Aug 08
Chris quit smoking in 2007... Marilyn, thank you very much for all your help and support. I feel so much better within myself and I have more energy than before. It is amazing to feel all the benefits of not smoking especially as it was hard to see them when I was a smoker. Chris D 2007
Update a year later: As an non smoker Chris lost weight, became very fit, and successfully moved into an exciting new career.
and Errol quit smoking in 2006 ... I had been smoking for 28 years. It is easy to give up smoking, I tried over 100 times but I was never hypnotised. This time I have given up for good. Thanks to Marilyn Tuck for helping me to give up. It is now over two years and I am not even thinking about smoking. How great is that? Errol, Feb 2008
Rona stopped in 2005 ... I had two hypnotherapy sessions with Marilyn and I no longer smoke. During the hypnosis Marilyn suggested to me that I was no longer a smoker. This worked miraculously well. I have no urge to smoke when I go out with my friends who still smoke. Even when I have a glass of wine I am not tempted. In the past this has always been my downfall when I attempted to give up.Rona, 2005, a confirmed non smoker from that point on.

Julie lost weight with cognitive behavioural hypnotherapy
Just a note to thank you for all the kind help and advice; I am pleased to report that I am already 13lbs lighter(since October)and feeling very positive for the future. As you know, I was not sure whether hypnotherapy would work for me, or indeed how it could work for anyone; however, in desperation I came to you as a last resort and now I am patting myself on the back with my ever growing confidence in the knowledge that I am succeeding with not only my weight loss but in all other aspects of my life that were seemingly out of control! I AM WORTHY!!.  Julie Nov 08
A nice one, from Paula ..
When I went to Marilyn I hoped she would help me lose weight. What I discovered was weight loss was just part of the package, the real lesson is understanding how to be in control of your life.
With Marilyn’s help I now understand that life is about choices, how you choose to eat; how you choose to behave; how you choose to let your environment impact positively or negatively on your life. There is a magic solution too many things - it comes from within - from understanding who you are and taking responsibility for your emotions and actions. It’s life changing.  Paula C, Jan 08
Mel sent this one in 2007... Marilyn's hypnotherapy has given me far, far more than I anticipated. I went hoping to lose that stubborn bit of weight that seemed so hard to shift and more importantly, to keep it off for good. As someone once said, the difference between `fine' and `fabulous' is five pounds, and Marilyn helped me feel fabulous.
As well as shedding the pounds I also lost fears and anxieties. Plus, I gained confidence, peace and creativity, and all aspects of my life have improved, including work, health and relationships.
In every session, I felt that Marilyn was completely focused on my needs and gave a truly tailor-made service. She listened with full attention and then chose the best hypnotherapy techniques from her vast knowledge and applied them with compassion and common sense.
If you are wondering if professional hypnotherapy could work for you, then do pick up the phone and have a chat with Marilyn. The results are outstanding.  Mel H, Aug 2007
Catherine sent this in 2007... I thought you'd like to know I've now lost 7½ lbs over the last 7 weeks i.e. since I first saw you. I'm happy with the amount having figured that if my average loss is 1lb per week that would still mount up to almost four stone in a year!!
Motivation remains high. I still haven't bought a single chocolate bar in the last 7 weeks so I'm very proud of that and I'm going to use the money I've saved to have a facial or get my nails done (or both!) once I've reached the first stone mark. Catherine, May 07
Maureen experienced a complete life change in 2006... Just wanted to let you know that I have hit the 2 stone mark and wanted to thank you again. I can't tell you how good it feels to enjoy trying on clothes without feeling and abject failure and to get so much pleasure from all the walking and swimming I am now doing. I have started aqua fit as well, and am joining a weights class next week.
Your help and support really changed my life and I feel so much better for it. Goals : 11lbs to go by end of November, size 12 by Christmas working up to thinking about running a half marathon next year (only thinking at this stage!!). Maureen, Aug 2006
Update: Maureen ran her half marathon in March 07, then she trained up and ran a full marathon that October! She is so trim and fit and `in the zone' her life really has changed.

Alex now shares her wonderful voice... I went to see Marilyn to deal with my anxiety issues. I had such bad heart palpitations that I thought I must have been having a heart attack! After one session the palpitations had completely gone and still have one month on.
On the second meeting, we dealt with my complete fear of singing; to anyone other than my shower, now I am recording a demo and have no fear of what anyone else thinks about it other than me for a change! Thank you so much, you've changed my life significantly! Alex W, Jul 09
Donna is delighted...
The reason I'm emailing is that I wanted to update you that my problem is solved! I have a lovely boyfriend and the future is looking bright. I owe a great deal of my success to our sessions so wanted to say thank you.Donna C, Aug 09

A.is pleased... I get many people wanting to reduce their alcohol consumption. A.was one such person who sent me a short note a few weeks after her EFT session.
"By the way I have been self tapping and it is going well, drink is really good and I feel great!"AP, Jul 09

Pete sent me flowers...  He had his first ever hypnotherapy session on Wednesday and played on Saturday. He reports...
I had a great relaxed game of golf on Saturday. I shot 38 points which is below my handicap. This could have been more. I started very consistently and my positive attitude remained throughout the round narrowly missing a birdie putt on the last. My focus was better and I could say that the only mistakes made were due to poor judgement of conditions. Pete H, Jul 09
Pete followed up with this great golf progress a month later... I came to you regarding my focus or lack of it when manouvering the ball around the golf course. I could not seem to string eighteen holes of golf together with any consistancy at all. A bad shot would dwell on the mind, especially if it were one that had some element of bad luck or stupidity attached.
I can tell you now that I appear to have a new lease of life. I have a different approach the game. Rather than play a round of golf in my head, I am focusing on the shot I am about to play. I can for the first time, now actually visualise the shot that I would like to play, and am I pulling it off more times than not.
Just to give some indication of my success from the seven rounds that I have played since your ‘therapy’.
Five of the seven rounds have been played below handicap. (My handicap being 11).
My game from tee to green has vastly improved; hitting the green more consistantly than before. I recently played Panshanger Golf Club on two separate occasssions in society and charity functions. I have won the longest drive on both occassions.
I achieved Birdies (1 under par) for the last three holes played. The last shot being a putt that narrowly missed for Eagle.
I don’t exactly know what you have done but my focus is stronger and my new found confidence grows with each round. I now need to focus on complaicency!!!
Shouting your praise from the rooftops! Pete H, Aug 09
John had one session for golf.. I absolutely loved the session! I went away walking on air! Unfortunately my golf swing isn't good enough yet to have taken advantage of the additional confidence you gave me so I am brushing up on my technique. I've got to also thank you as I am eating so much healthier than I used to. It must be one of the glorious side effects you warned me about!:)John J, Jun 09
Cliff wasn't enjoying his golf at all...
Cliff was just not playing to his handicap and was so fed up. He had one session prior to returning to Australia in Oct 2009 and emailed a week later.
'Downloaded the recording last night, played it this morning, and have just played 13 great holes (no stress, panic, just enjoyable and decent scoring) before it started pouring down, so its all good here, thank you very much indeed'
Josefina is delighted with her improved golf game...
Dear Marilyn,
Just a little note to thank you very much for all the help I had while attending your sessions. All your thoughtful advice have been of great value to me specially with my mental attitute. I do not get so cross with myself anymore AND (I no longer throw the club in the air in disgust)!! I seem to be able to enjoy being out there playing much more now. I have passed on your name to some of the girls and hope they might call you and benefit from having some sessions like I did.
Thank you again. Take care. Josefina Oct 2009