A complete life change ...
Just wanted to let you know that I have hit the 2 stone mark and wanted to thank you again. I can't tell you how good it feels to enjoy trying on clothes without feeling and abject failure and to get so much pleasure from all the walking and swimming I am now doing. I have started aqua fit as well, and am joining a weights class next week.
Your help and support really changed my life and I feel so much better for it. Goals : 11lbs to go by end of November, size 12 by Christmas working up to thinking about running a half marathon next year ( only thinking at this stage!!).
Maureen, Aug 2006
Update: Maureen achieved a size 10 by Christmas and ran her half marathon in March 07. Then she trained up and ran a full marathon in October 07! She is so trim and fit and `in the zone' her life really has changed.
and Mel sent this one ...
Marilyn's hypnotherapy has given me far, far more than I anticipated. I
went hoping to lose that stubborn bit of weight that seemed so hard to
shift and more importantly, to keep it off for good. As someone once
said, the difference between `fine' and `fabulous' is five pounds, and
Marilyn helped me feel fabulous.
As well as shedding the pounds I also lost fears and anxieties. Plus, I
gained confidence, peace and creativity, and all aspects of my life
have improved, including work, health and relationships.
In every session, I felt that Marilyn was completely focused on my
needs and gave a truly tailor-made service. She listened with full
attention and then chose the best hypnotherapy techniques from her vast
knowledge and applied them with compassion and common sense.
If you are wondering if professional hypnotherapy could work for you,
then do pick up the phone and have a chat with Marilyn. The results are
outstanding.
Mel H, Aug 2007
Little by little ensures it stays off ...
I thought you'd like to know I've now lost 7½ lbs over the last 7 weeks i.e. since I first saw you.
I'm happy with the amount having figured that if my average loss is 1lb
per week that would still mount up to almost four stone in a year!!
Motivation remains high. I still haven't bought a single chocolate bar
in the last 7 weeks so I'm very proud of that and I'm going to use the
money I've saved to have a facial or get my nails done (or both!) once
I've reached the first stone mark.
Catherine, May 07
and this nice one, from Paula ...
When I went to Marilyn I hoped she would help me loose
weight. What I discovered was weight loss was just part of the package, the
real lesson is understanding how to be in control of your life.
With
Marilyn’s help I now understand that life is about choices, how you
choose to eat; how you choose to behave; how you choose to let your environment
impact positively or negatively on your life. There is a magic solution too
many things - it comes from within - from understanding who you are and taking
responsibility for your emotions and actions. It’s life changing.
Paula C, Jan 08