Cruise control

Cruise control

You are now making good choices. You are letting the fat go. Let the focus continue on cruise control.

Part 5 of 5

The weight loss series

on-track hypnosis for weight loss

Cruise control

The answer to getting rid of your excess fat is most likely in your mind. This hypnosis weight loss series builds a strong foundation for permanent weight loss.

Simply listen to the five hypnotic audios over five weeks to keep you mentally focused and losing weight steadily - Taking control, Eating Healthily, Thinking thin, Moving on and Cruise control.

You are now making good choices. You are letting the fat go. Let the focus continue on cruise control.

It is week 5. As you lose weight you not only see the scales showing change, you notice your clothes are looser and it spurs you on. Your energy is increasing and you are realising that what you set out to do is entirely possible, in fact it is happening. You feel really good.

Consistency is the key now.  Cruise control keeps you motivated.

This is a healthy lifestyle you are putting in place, it is long term. Gradual weight loss is good. It is happening, let it continue in Cruise control. 

Miranda reported,

‘After 4 weeks this series has completely changed the way I eat and the way I feel about food. A stone now gone!’

All it takes is a quiet spot to tune out for 23 minutes

Well done, you are at the last hypnosis audio. For the last four weeks you have listened regularly and your mindset has been focused on a healthy lifestyle. You are embedding these healthy habits every time you listen. Cruise Control just finishes this off.

After you have finished your daily listening you can come back to any of these weight loss audios, at any time, to keep you on-track.

Love your new body, love it when your clothes are looser, love feeling healthy and looking good. Find a new focus and let food and exercise be a normal part of your life.

If you feel you need more specialised help please contact me for a free consultation to find out about my 3 month very supportive Bolt-To-Success weight loss program.

It is easy to buy this hypnosis weight loss audio

Listen to the taster - Click on the listen bar above. This covers the first couple of minutes so you can get a feel for this track.

Series or single purchase? This is the last one of a series of five mp3 audios. Buying the series as a complete programme is more cost effective. Choose the programme here.

For a single purchase, click buy on this page and go through the paypal process.

Download your MP3 tracks via the link given. The 2 introductory tracks and the main track will arrive in a zip folder and need to be unpackaged before adding to a new itunes playlist.

Enjoy!  Listen daily, feel the difference weekly and see the difference monthly.

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Marilyn Tuck

Marilyn Tuck

As a competent hypnotherapist and EFT practitioner my skills include listening, understanding, motivation and life coaching to help people just like you to feel better.

Clinical Hypnotherapist EFT Practitioner

Practice locations:
Knebworth, Herts, Moorgate, London

Phone: 07962 811907 E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it Website:


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